Five kinds of counseling, one office in Poughkeepsie
Pick the one that sounds closest to your situation. If none of them do, call the office and describe it in your own words, we'll tell you honestly whether we're the right fit.
Individual Counseling
For anxiety, depression, anger, a decision you can't make, or something you've never said out loud. One-on-one, at your pace, in a room where nothing you say gets used against you.
Marriage Counseling
Sessions built around finding out what each of you actually needs, and then learning how to ask for it. Works whether you're in crisis or just tired of the same argument.
Family Counseling
When the whole household is affected, teenagers, blended families, a parent's illness, money stress. We get everyone talking again without turning it into a trial.
Grief Counseling
Grieving is normal, complicated and necessary, and it takes a different amount of time for everyone. Nobody here is going to rush you or tell you what stage you should be in.
Correctional Counseling
Support through reintegration into society, including the documentation courts, probation and parole ask for. Referring officers and attorneys can call the office directly.
Fees, payment and the insurance question are all on the fees page.
Read what to expectit walks through the first visit minute by minute.
See the areas we serve for directions and parking by town.